P90X
2005·2 seasons, 17 episodes
7.0/ 10 (1 votes)
“Bring It.”
Reality
Overview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Director
Mason Bendewald, Ned Farr, Ned Farr
Cast
Tony Horton
Self
Dreya Weber
Self
Robert Lewis Stephenson
Self
Details
Language
en
Status
Ended
